19
Oct
Baby Sleep Schedule 5 Months. At this age we recommend striving for at least 145 hours of total sleep over a 24 hour period aiming for 11-12 hours at night and 25 - 35 hours during the day spread out over 3-4 naps. 500 530 pm catnap. 6 to 700 am. A formula-feeding stay-at-home mom of a 5-month-old.
At this age we recommend striving for at least 145 hours of total sleep over a 24 hour period aiming for 11-12 hours at night and 25 - 35 hours during the day spread out over 3-4 naps. About 2 to 3 hours Sleep time length. 230 pm nap. 6- to 8- ounce bottle and jar of fruit baby food. This is a schedule of a formula-feeding stay-at-home mother of a 5 month old baby. But keep in mind that your babys sleep schedule is changing as much as he is and is likely to still be in major flux at this age.
6 to 7 am.
Heres a sample schedule for a 5 month old baby. 6 to 700 am. Jack wakes up and has an 8-ounce bottle. No matter where you fall on the sleep training spectrum 5 months is a great time to prime baby for healthy sleep habits by teaching her to self-soothe and fall asleep independently. It will help both you and your baby be in a better mood throughout the day. 5 MONTH OLD NAP SCHEDULE A typical 5 month old nap schedule will include 3 naps and about 3-4 hours of day sleep.