Bananas Give Me Heartburn. Do bananas cause heartburn. Bananas give me heartburn Gastroesophageal reflux disease GERD also known as acid reflux is a long-term condition in. That does not mean that bananas always cause heartburnBananas and heartburn have a strange and complicated relationship. In Americans are extra powerful.
The fiber in bananas can aid your stomach by restoring normal bowel function and reducing heartburn. In those with normal digestion this usually doesnt pose a problem but if you have IBS you may get a sore stomach from the gas and bloating after eating a banana. Symptoms can also change over time. From firm and green to ripe mushy and sweet bananas and heartburn have a strange and complicated relationship. However a small number will not particularly when a family history. You may wish to try eating bananas in small amount to build tolerance.
I do know that citric acid causes me severe heartburn in sufficient quantities so that might be the problem right there.
Well yes and no because few foods ever undergo the flavor and texture evolution of a bananas life cycle as it transitions from the tree to your kitchen. This protein is also present in kiwi and avocado so its not uncommon for sufferers of banana allergies to also react badly to these two fruits. Bananas give you heartburn because you are easily prone to acidic reflux. However a small number will not particularly when a family history. Bananas do contain quite a bit of citric acid which I know gives me heartburn. Well yes and no because few foods ever undergo the flavor and texture evolution of a bananas life cycle as it transitions from the tree to your kitchen.